Hair Loss
Thinning hair or shedding beyond the normal daily amount.
Possible causes
- • Genetics (pattern hair loss)
- • Iron or thyroid imbalance
- • Stress-related shedding
- • Postpartum hormonal shifts
Associated systems
Optimisation advice
- • Check iron, thyroid and vitamin D if shedding increases
- • Be gentle with heat styling and tight hairstyles
- • Consider evidence-based treatments early for pattern hair loss
Medical red flags
- • Sudden patchy hair loss
- • Hair loss with scalp scarring or pain
Related anatomy
Medical disclaimer
This page is for general education and does not replace personalised medical advice. If you have concerning symptoms, or before starting a new supplement, medication or exercise programme, speak with a qualified healthcare professional.